Capes went on to be the most capped British male athlete of all time, with sixty seven international credits, As well as in 1983 he was voted Britain’s ideal-at any time subject athleteCredit: Getty
His knack for finding up new procedures and his ability to apply his power in assorted and dynamic strategies designed Each individual competition seem like just An additional day’s get the job done for him.
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His towering stature and robust Create were the products and solutions of focused adherence to diet and rigorous Bodily education tailor-made to the needs of his sports.
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A household statement examine: “The loved ones of Geoffrey Capes would like to announce his unhappy passing right now, twenty third October. Britain’s greatest shot-putter and twice earth’s strongest guy.”
The recommended ordinary each day usage for an adult gentleman is 2,five hundred energy - which means that Capes would eat more than 5 moments approximately his fellows. Pictured: His large portion close to his spouse's
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The young athlete, Possibly not nevertheless conscious of the legacy he was to leave inside the sport, claimed his very first gold medal inside the shot place party. It absolutely was here that an international viewers to start with witnessed his electricity and likely.
It wasn’t just the beastly strength he had cultivated but his agility and athleticism that gave him an edge in occasions that necessary in excess of brute force.
Capes realized his most effective complete in his final Opposition with the 1980 online games in Moscow, obtaining navigated Britain’s call for a boycott. In his quest for any medal, he manufactured the hard determination to resign from his 10 years-long posture on more info the law enforcement drive.
His workout program was as formidable as his food plan. It had been geared toward establishing explosive electrical power and brute power, crucial for his achievements throughout different strength disciplines.
Following his retirement, he went on to mentor budding athletes and robust Guys, even guiding Adrian Smith to fifth place on this planet's Strongest Guy in 1990.